March Challenge - 50

For those in the Northern hemisphere spring is just around the corner and warmer weather wardrobes will be taken out of storage. Do they fit? We always want to look and feel our best, so this month let's get the winter kinks worked out. 

Daily: 50 push-ups

         50 second plank

         50 squats 

That's it! Add it to your present workout, or make it the commencement of a springtime routine. 

See you in April. 

Stay happy & healthy

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